05 Fat Loss
Yoga
for
Beginners
healthyasana
Dhanurasana
(Bow Pose)
Dot
1
Phalakasana
(Plank Pose)
Dot
2
Trikonasana
(Triangle pose)
Dot
3
Utkatasana
(Chair Pose)
Dot
4
Surya Namaskar
(Sun Salutation)
Dot
5
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